Stressed out? Sleeping poorly? Anxious? Tired?
Check out this special offer from Thread of Bliss Wellness available now through Monday, June 11th.A series of 12 shirodhara oil therapy sessions to relax deeply, and truly replenish your nervous system, all at your own pace (weekly, bi-weekly, monthly).
12 shirodharas for only $900- (this is $75- per shirodhara).
Going rate for a shirodhara is about $95-, so this is a great deal!
Benefits:
An ancient oil treatment from India, shirodhara acts primarily on the nervous system, providing profound relief from anxiety, insomnia, stress, and fatigue. Returning to balance is natural with this treatment. Warm oil is poured in a continuous stream onto the forehead, the location of the Ajna Marma, the largest concentration of nerves in the body. The gentle pressure of the warm oil creates a meditative experience of deep relaxation, clarity, and wholeness. The nervous system is renewed like never before.
Call 603-969-4244 or email info@threadofbliss.com.
Credit cards accepted.
2 comments:
Well i know, Essential oils can help you relax before you go to bed, get a good night sleep.
But, first,we should know about Our quality of sleep is affected by:
What we eat and drink (caffeine and heavy meals before bed will keep us up)
What we do before bed (exercising right before will keep me up, but exercising during the day helps me sleep better)
So Caring about these thing and Essential oils will must help for good sleep.
Hi there! Thanks so much for your comment. Just to clarify, shirodhara traditionally does not use essential oils. The oil used for the process is an organic specially formulated blend of sesame and sunflower oils with potent Ayurvedic herbs. The effect of improving sleep quality is made by the gentle pressure of the oil on the forehead (an area where nerves are highly concentrated), the warmth of the oil, and the qualities of the herbs. You are right, lifestyle choices play a huge role in our quality of sleep. Shirodhara is not a substitute for proper lifestyle choices. It is a useful aid for those out of balance and struggling with sleep. Best, Jennifer.
Post a Comment