- Helps overcome stress and its ill effects on the nervous system.
- Helps relieve insomnia, fatigue, tension, anxiety, anger, chronic headaches, rheumatism, hypertension, asthma, hair problems and stress.
- Gives great mental relaxation
- Invigorates the body and mind and stimulates cognitive memories.
- Disperses negative electrical impulses that accumulate at the skull and hairline from stress.
- Renews the sweetness of life.
- Rejuvenates the entire face and softens worry lines.
- Opens the third eye.
- Heightens the senses.
- Increases intuition.
- Activates the pituitary gland.
- Increases spiritual awareness.
- Regulates mood and depression disorders.
- Increases melatonin and dopamine levels in the brain.
- Enhances immunity.
- Activates the memory.
- Eliminates diseases of the head, and disorders affecting the neck, eyes, ears, nose and nervous system.
If you have insomnia, anxiety, stress, fatigue, PTSD or high blood pressure, experience 'shirodhara'. This complementary and alternative therapy nourishes the nervous system so you experience deep relaxation and sleep well.
Monday, November 7, 2011
What are the benefits of Shirodhara oil therapy?
Shirodhara:
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