If you have insomnia, anxiety, stress, fatigue, PTSD or high blood pressure, experience 'shirodhara'. This complementary and alternative therapy nourishes the nervous system so you experience deep relaxation and sleep well.
Deepak Chopra on MSNBC demonstrating shirodhara. Chopra says that shirodhara increases melatonin and dopamine levels in the brain. Click here to watch the video.
No comments:
Post a Comment